Shake and Bake
VS
Workouts
Tuesday 11/9/21 @ 3:2 PM
119kj
71rpm
42%
16mph
Saturday 11/13/21 @ 11:21 AM
✅
120kj
71rpm
42%
16mph
Sunday 7/4/21 @ 3:8 PM
✅
146kj
85rpm
39%
17mph
Monday 7/12/21 @ 1:55 PM
99kj
68rpm
40%
15mph
Thursday 1/21/21 @ 2:2 PM
✅
162kj
79rpm
48%
18mph
Tuesday 1/19/21 @ 4:24 PM
136kj
76rpm
43%
17mph
Sunday 10/18/20 @ 1:28 PM
✅
329kj
72rpm
45%
17mph
Sunday 10/18/20 @ 1:26 PM
266kj
65rpm
44%
15mph
Tuesday 8/18/20 @ 9:59 AM
✅
214kj
76rpm
43%
17mph
Sunday 8/9/20 @ 1:23 PM
203kj
78rpm
41%
17mph
Tuesday 12/24/19 @ 12:5 PM
157kj
64rpm
43%
14mph
Wednesday 11/20/19 @ 3:28 PM
✅
206kj
70rpm
45%
17mph
Tuesday 9/10/19 @ 11:26 AM
172kj
80rpm
38%
16mph
Monday 10/21/19 @ 4:49 PM
✅
174kj
75rpm
40%
16mph
Sunday 5/5/19 @ 12:45 PM
201kj
75rpm
42%
16mph
Saturday 5/4/19 @ 2:20 PM
✅
210kj
78rpm
43%
17mph
Wednesday 3/13/19 @ 1:52 PM
✅
208kj
74rpm
43%
17mph
Tuesday 3/12/19 @ 10:53 PM
181kj
70rpm
43%
16mph
Saturday 1/26/19 @ 12:7 PM
✅
199kj
74rpm
43%
17mph
Sunday 2/24/19 @ 11:32 PM
kj
rpm
%
0mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201