Shake and Bake
Workouts
Friday 11/25/22 @ 4:12 PM
288kj
73rpm
41%
16mph
Monday 1/15/24 @ 6:26 PM
✅
599kj
77rpm
55%
22mph
Monday 2/17/20 @ 1:32 PM
360kj
79rpm
43%
18mph
Friday 2/21/20 @ 12:9 AM
✅
665kj
77rpm
56%
23mph
Monday 8/1/22 @ 12:29 PM
160kj
72rpm
39%
15mph
Monday 8/29/22 @ 9:50 PM
✅
380kj
79rpm
52%
22mph
Tuesday 8/30/22 @ 11:55 AM
259kj
69rpm
42%
16mph
Wednesday 8/31/22 @ 11:10 AM
✅
554kj
76rpm
53%
21mph
Wednesday 9/18/19 @ 10:8 PM
352kj
75rpm
45%
18mph
Friday 9/27/19 @ 12:31 PM
✅
601kj
79rpm
54%
22mph
Saturday 9/12/20 @ 4:3 PM
438kj
76rpm
43%
17mph
Saturday 9/12/20 @ 1:29 PM
✅
809kj
78rpm
54%
22mph
Saturday 4/27/19 @ 4:56 PM
47kj
84rpm
33%
15mph
Tuesday 7/16/19 @ 7:45 PM
✅
83kj
78rpm
45%
18mph
Friday 7/5/19 @ 12:23 PM
338kj
79rpm
42%
17mph
Friday 7/5/19 @ 2:30 PM
✅
590kj
77rpm
54%
22mph
Tuesday 4/16/19 @ 11:40 AM
352kj
80rpm
42%
18mph
Sunday 4/21/19 @ 12:38 PM
✅
539kj
79rpm
51%
21mph
Saturday 1/26/19 @ 9:10 PM
448kj
78rpm
43%
18mph
Saturday 1/26/19 @ 2:51 PM
✅
830kj
82rpm
54%
23mph
Workouts
160
kj
Monday 8/1/22
259
kj
Tuesday 8/30/22
352
kj
Wednesday 9/18/19
438
kj
Saturday 9/12/20
448
kj
Saturday 1/26/19