Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 11:48 AM
✅
333kj
85rpm
47%
21mph
Monday 12/11/23 @ 11:56 PM
317kj
79rpm
50%
20mph
Sunday 3/5/23 @ 2:47 PM
✅
103kj
88rpm
44%
20mph
Saturday 5/13/23 @ 4:34 PM
68kj
73rpm
44%
17mph
Saturday 6/24/23 @ 2:47 PM
✅
241kj
92rpm
45%
21mph
Wednesday 6/21/23 @ 3:54 PM
229kj
82rpm
50%
21mph
Sunday 4/16/23 @ 1:48 PM
✅
120kj
93rpm
45%
21mph
Monday 5/15/23 @ 4:33 PM
55kj
70rpm
41%
16mph
Sunday 3/19/23 @ 1:56 PM
570kj
80rpm
47%
20mph
Sunday 3/19/23 @ 1:56 PM
✅
614kj
73rpm
52%
20mph
Thursday 2/16/23 @ 12:51 PM
✅
344kj
90rpm
46%
21mph
Thursday 2/16/23 @ 2:59 PM
301kj
85rpm
46%
20mph
Saturday 9/3/22 @ 3:59 PM
✅
368kj
92rpm
47%
22mph
Saturday 9/3/22 @ 3:55 PM
309kj
73rpm
53%
20mph
Tuesday 12/14/21 @ 12:41 PM
✅
473kj
91rpm
45%
20mph
Monday 12/13/21 @ 4:20 PM
391kj
74rpm
48%
19mph
Saturday 8/14/21 @ 1:28 PM
✅
543kj
101rpm
43%
21mph
Saturday 8/14/21 @ 1:27 PM
430kj
73rpm
50%
20mph
Saturday 5/1/21 @ 4:31 PM
✅
318kj
104rpm
40%
20mph
Wednesday 5/5/21 @ 2:30 PM
262kj
71rpm
50%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
317
kj
Monday 12/11/23