Shake and Bake
Workouts
Friday 12/1/23 @ 11:59 AM
474kj
77rpm
50%
20mph
Friday 12/1/23 @ 11:56 AM
✅
1220kj
79rpm
73%
29mph
Monday 7/17/23 @ 11:29 AM
232kj
86rpm
47%
21mph
Monday 7/17/23 @ 11:28 AM
✅
447kj
73rpm
71%
27mph
Thursday 7/6/23 @ 10:56 AM
246kj
98rpm
43%
22mph
Thursday 7/6/23 @ 10:55 AM
✅
394kj
79rpm
63%
26mph
Thursday 6/1/23 @ 11:23 AM
236kj
88rpm
46%
21mph
Thursday 2/23/23 @ 10:57 AM
✅
418kj
64rpm
75%
26mph
Friday 11/26/21 @ 1:51 PM
653kj
95rpm
42%
21mph
Tuesday 1/10/23 @ 11:55 AM
✅
1111kj
80rpm
61%
25mph
Sunday 1/1/23 @ 4:3 PM
476kj
83rpm
47%
20mph
Thursday 12/31/20 @ 10:55 PM
✅
676kj
88rpm
52%
23mph
Saturday 9/24/22 @ 5:6 PM
180kj
90rpm
47%
21mph
Monday 10/10/22 @ 11:3 AM
✅
320kj
84rpm
62%
26mph
Tuesday 10/5/21 @ 10:49 AM
233kj
86rpm
43%
19mph
Sunday 10/3/21 @ 11:0 AM
✅
492kj
82rpm
58%
24mph
Sunday 8/29/21 @ 12:46 PM
237kj
100rpm
43%
21mph
Sunday 8/29/21 @ 10:5 AM
✅
265kj
84rpm
52%
22mph
Wednesday 3/3/21 @ 12:37 PM
409kj
95rpm
40%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
646kj
84rpm
53%
23mph
Workouts
476
kj
Sunday 1/1/23
409
kj
Wednesday 3/3/21