Shake and Bake
Workouts
Tuesday 1/2/24 @ 2:14 PM
263kj
85rpm
43%
19mph
Wednesday 12/27/23 @ 4:13 PM
✅
334kj
80rpm
50%
21mph
Sunday 10/30/22 @ 1:21 PM
149kj
91rpm
39%
18mph
Wednesday 10/25/23 @ 6:16 PM
✅
218kj
88rpm
46%
20mph
Monday 5/29/23 @ 12:57 PM
171kj
90rpm
41%
19mph
Saturday 5/27/23 @ 4:58 PM
✅
214kj
85rpm
47%
20mph
Friday 5/5/23 @ 9:32 AM
232kj
83rpm
42%
18mph
Friday 5/5/23 @ 9:33 PM
✅
311kj
85rpm
47%
20mph
Monday 6/21/21 @ 9:15 AM
387kj
93rpm
39%
19mph
Tuesday 3/31/20 @ 8:55 PM
✅
437kj
82rpm
47%
19mph
Thursday 5/19/22 @ 9:17 AM
241kj
79rpm
44%
18mph
Tuesday 5/17/22 @ 10:25 PM
✅
311kj
77rpm
50%
20mph
Tuesday 3/15/22 @ 9:17 AM
379kj
86rpm
42%
19mph
Sunday 5/8/22 @ 2:25 PM
✅
459kj
80rpm
48%
20mph
Thursday 1/20/22 @ 10:12 AM
260kj
84rpm
43%
19mph
Wednesday 1/19/22 @ 11:52 PM
✅
306kj
81rpm
48%
20mph
Tuesday 9/14/21 @ 9:16 AM
359kj
91rpm
39%
18mph
Monday 9/13/21 @ 10:13 PM
✅
453kj
84rpm
47%
20mph
Sunday 6/13/21 @ 10:58 AM
✅
286kj
88rpm
43%
19mph
Wednesday 5/26/21 @ 10:5 PM
260kj
80rpm
45%
18mph
Workouts
263
kj
Tuesday 1/2/24
387
kj
Monday 6/21/21