Shake and Bake
Workouts
Thursday 11/7/19 @ 12:42 AM
664kj
92rpm
50%
23mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 5/31/23 @ 9:46 PM
855kj
91rpm
50%
23mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Saturday 11/2/19 @ 9:46 PM
401kj
87rpm
50%
22mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Friday 9/16/22 @ 1:15 PM
632kj
91rpm
50%
23mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Saturday 4/13/19 @ 3:40 PM
392kj
84rpm
43%
19mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Saturday 12/22/18 @ 10:49 PM
535kj
88rpm
48%
21mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Sunday 10/14/18 @ 10:32 PM
566kj
90rpm
48%
22mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Tuesday 1/15/19 @ 6:32 PM
545kj
90rpm
48%
22mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Thursday 10/18/18 @ 8:8 PM
730kj
90rpm
45%
22mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Tuesday 9/12/17 @ 12:39 PM
466kj
83rpm
43%
20mph
Friday 9/8/17 @ 11:55 AM
✅
616kj
79rpm
55%
22mph
Workouts
855
kj
Wednesday 5/31/23
401
kj
Saturday 11/2/19
632
kj
Friday 9/16/22
535
kj
Saturday 12/22/18
566
kj
Sunday 10/14/18
545
kj
Tuesday 1/15/19
730
kj
Thursday 10/18/18