Shake and Bake

Workouts

Monday 4/6/20 @ 10:41 AM
518kj
79rpm
50%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:19 PM
✅
573kj
89rpm
48%
21mph
Tuesday 2/4/20 @ 12:7 PM
528kj
77rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Friday 8/9/19 @ 4:46 AM
✅
544kj
87rpm
48%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
518 kj
Monday 4/6/20
✅ 573 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
528 kj
Tuesday 2/4/20
✅ 544 kj
Friday 8/9/19