Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 7:22 PM
279kj
84rpm
37%
16mph
Wednesday 7/1/20 @ 10:22 AM
✅
719kj
82rpm
55%
23mph
Friday 9/2/22 @ 2:42 AM
247kj
81rpm
36%
16mph
Tuesday 8/23/22 @ 10:29 AM
✅
642kj
93rpm
49%
23mph
Saturday 8/27/22 @ 7:27 PM
165kj
85rpm
35%
16mph
Monday 8/29/22 @ 10:35 AM
✅
423kj
95rpm
48%
23mph
Thursday 10/14/21 @ 11:18 PM
303kj
84rpm
38%
17mph
Tuesday 10/12/21 @ 10:36 AM
✅
685kj
91rpm
51%
23mph
Wednesday 8/25/21 @ 2:11 AM
131kj
81rpm
39%
17mph
Sunday 7/4/21 @ 11:20 AM
✅
247kj
77rpm
53%
21mph
Sunday 9/13/20 @ 12:31 AM
167kj
82rpm
37%
16mph
Tuesday 9/8/20 @ 11:6 AM
✅
453kj
85rpm
54%
23mph
Monday 9/14/20 @ 12:32 AM
374kj
83rpm
38%
16mph
Sunday 8/9/20 @ 12:19 PM
✅
963kj
88rpm
54%
24mph
Sunday 11/18/18 @ 2:27 AM
186kj
77rpm
41%
16mph
Tuesday 11/20/18 @ 12:58 AM
✅
487kj
78rpm
60%
24mph
Friday 7/5/19 @ 1:8 AM
313kj
81rpm
41%
17mph
Thursday 6/27/19 @ 10:39 AM
✅
671kj
86rpm
51%
22mph
Saturday 1/26/19 @ 2:3 AM
336kj
79rpm
39%
16mph
Friday 1/18/19 @ 2:22 PM
✅
853kj
85rpm
53%
23mph
3crookedhearts
MT #PFP, #BCTribe
1
VS
ejjerseyrider
Westfield, NJ
384
🔥
Workouts
247
kj
Friday 9/2/22
165
kj
Saturday 8/27/22
167
kj
Sunday 9/13/20
374
kj
Monday 9/14/20
186
kj
Sunday 11/18/18
336
kj
Saturday 1/26/19