Shake and Bake
Workouts
Tuesday 2/18/20 @ 1:59 PM
422kj
78rpm
47%
19mph
Wednesday 2/19/20 @ 11:39 PM
✅
637kj
86rpm
52%
23mph
Thursday 5/19/22 @ 1:24 PM
494kj
85rpm
42%
18mph
Wednesday 8/31/22 @ 1:16 PM
✅
841kj
85rpm
52%
23mph
Wednesday 7/10/19 @ 1:18 PM
406kj
76rpm
47%
19mph
Tuesday 5/31/22 @ 12:10 AM
✅
635kj
86rpm
52%
23mph
Saturday 6/27/20 @ 2:6 PM
583kj
70rpm
52%
20mph
Saturday 6/27/20 @ 12:41 PM
✅
884kj
88rpm
52%
23mph
Friday 1/31/20 @ 1:55 PM
512kj
74rpm
47%
19mph
Wednesday 7/7/21 @ 3:36 PM
✅
911kj
85rpm
54%
23mph
Thursday 9/10/20 @ 1:12 PM
602kj
67rpm
54%
20mph
Friday 9/11/20 @ 2:42 PM
✅
926kj
89rpm
53%
24mph
Sunday 12/22/19 @ 12:25 AM
74kj
79rpm
36%
15mph
Saturday 12/21/19 @ 2:42 PM
✅
198kj
84rpm
51%
22mph
Saturday 10/24/20 @ 6:20 PM
936kj
65rpm
56%
20mph
Sunday 10/25/20 @ 6:29 PM
✅
1284kj
88rpm
51%
23mph
Monday 4/15/19 @ 1:7 PM
441kj
66rpm
55%
20mph
Tuesday 4/9/19 @ 8:55 PM
✅
588kj
90rpm
49%
22mph
Wednesday 9/12/18 @ 1:4 PM
417kj
71rpm
50%
19mph
Monday 1/28/19 @ 1:56 PM
✅
451kj
77rpm
50%
20mph
Workouts
494
kj
Thursday 5/19/22
406
kj
Wednesday 7/10/19
583
kj
Saturday 6/27/20
512
kj
Friday 1/31/20
602
kj
Thursday 9/10/20
936
kj
Saturday 10/24/20