Shake and Bake
Workouts
Thursday 11/19/20 @ 1:26 AM
203kj
88rpm
38%
17mph
Thursday 7/13/23 @ 9:58 AM
✅
604kj
87rpm
60%
26mph
Thursday 4/27/23 @ 3:57 PM
711kj
87rpm
48%
21mph
Saturday 12/3/22 @ 12:56 PM
✅
1295kj
87rpm
63%
27mph
Monday 12/12/22 @ 11:17 PM
548kj
93rpm
46%
21mph
Thursday 12/8/22 @ 11:37 PM
✅
920kj
97rpm
55%
26mph
Thursday 11/17/22 @ 4:39 PM
709kj
91rpm
46%
21mph
Saturday 11/12/22 @ 11:1 AM
✅
1237kj
85rpm
61%
26mph
Saturday 10/22/22 @ 4:31 PM
487kj
95rpm
42%
20mph
Wednesday 10/19/22 @ 10:56 AM
✅
1084kj
90rpm
62%
28mph
Monday 12/13/21 @ 1:40 AM
650kj
93rpm
44%
21mph
Friday 6/24/22 @ 9:3 AM
✅
1008kj
88rpm
55%
24mph
Tuesday 7/27/21 @ 12:30 AM
463kj
89rpm
44%
20mph
Friday 7/23/21 @ 10:57 AM
✅
679kj
89rpm
52%
23mph
Thursday 7/22/21 @ 3:8 PM
617kj
93rpm
43%
20mph
Saturday 5/29/21 @ 2:44 PM
✅
1114kj
94rpm
55%
25mph
Wednesday 3/24/21 @ 12:5 AM
405kj
90rpm
42%
19mph
Sunday 2/14/21 @ 2:27 PM
✅
652kj
74rpm
59%
23mph
Sunday 1/31/21 @ 10:10 PM
497kj
83rpm
43%
18mph
Tuesday 1/26/21 @ 11:6 AM
✅
842kj
79rpm
55%
23mph
Workouts
203
kj
Thursday 11/19/20
548
kj
Monday 12/12/22
709
kj
Thursday 11/17/22
487
kj
Saturday 10/22/22
650
kj
Monday 12/13/21
463
kj
Tuesday 7/27/21
617
kj
Thursday 7/22/21
497
kj
Sunday 1/31/21