Shake and Bake
Workouts
Thursday 11/9/23 @ 10:57 PM
61kj
23rpm
61%
10mph
Sunday 8/13/23 @ 4:6 PM
✅
411kj
78rpm
54%
22mph
Tuesday 5/23/23 @ 8:41 PM
99kj
27rpm
56%
10mph
Monday 6/26/23 @ 2:49 AM
✅
611kj
87rpm
50%
22mph
Thursday 11/25/21 @ 1:0 PM
97kj
35rpm
46%
10mph
Saturday 12/4/21 @ 3:17 AM
✅
715kj
84rpm
55%
24mph
Monday 3/23/20 @ 8:56 PM
143kj
44rpm
45%
12mph
Tuesday 3/17/20 @ 12:9 AM
✅
842kj
91rpm
55%
25mph
Wednesday 9/9/20 @ 11:31 PM
59kj
37rpm
44%
10mph
Thursday 9/10/20 @ 4:38 PM
✅
578kj
87rpm
58%
26mph
Tuesday 6/9/20 @ 10:34 AM
67kj
38rpm
44%
10mph
Monday 6/8/20 @ 8:29 PM
✅
571kj
88rpm
57%
25mph
Saturday 5/9/20 @ 2:0 PM
✅
68kj
37rpm
45%
10mph
Sunday 5/10/20 @ 3:33 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 2:57 PM
84kj
33rpm
46%
9mph
Wednesday 5/6/20 @ 11:59 PM
✅
572kj
84rpm
50%
22mph
Saturday 12/14/19 @ 9:24 PM
93kj
42rpm
46%
12mph
Saturday 12/14/19 @ 9:26 PM
✅
568kj
76rpm
62%
25mph
Monday 8/12/19 @ 5:41 PM
104kj
37rpm
45%
10mph
Monday 8/12/19 @ 2:2 PM
✅
920kj
71rpm
68%
26mph
Workouts
kj
Sunday 5/10/20