Shake and Bake
Workouts
Tuesday 5/30/23 @ 9:50 PM
26kj
30rpm
54%
11mph
Friday 6/9/23 @ 11:54 PM
✅
111kj
77rpm
52%
21mph
Wednesday 4/13/22 @ 2:25 PM
99kj
33rpm
48%
10mph
Monday 4/11/22 @ 10:26 PM
✅
568kj
77rpm
54%
22mph
Wednesday 6/23/21 @ 12:39 PM
53kj
28rpm
51%
9mph
Monday 6/21/21 @ 11:28 PM
✅
378kj
71rpm
55%
21mph
Wednesday 3/24/21 @ 11:39 AM
25kj
41rpm
37%
9mph
Wednesday 3/24/21 @ 12:14 AM
✅
181kj
66rpm
58%
21mph
Sunday 5/26/19 @ 10:25 AM
141kj
37rpm
46%
11mph
Saturday 1/9/21 @ 8:48 PM
✅
724kj
71rpm
55%
21mph
Tuesday 12/22/20 @ 2:29 PM
38kj
38rpm
41%
9mph
Friday 1/1/21 @ 8:33 PM
✅
268kj
75rpm
56%
22mph
Tuesday 8/4/20 @ 11:35 AM
67kj
38rpm
45%
10mph
Monday 8/3/20 @ 9:55 PM
✅
620kj
70rpm
71%
26mph
Friday 7/10/20 @ 8:16 PM
31kj
40rpm
41%
10mph
Friday 7/10/20 @ 12:9 AM
✅
315kj
71rpm
71%
26mph
Sunday 5/24/20 @ 10:52 AM
54kj
38rpm
40%
9mph
Tuesday 5/26/20 @ 1:28 AM
✅
488kj
78rpm
59%
24mph
Saturday 9/21/19 @ 1:54 PM
112kj
43rpm
41%
11mph
Saturday 9/21/19 @ 1:53 PM
✅
711kj
81rpm
57%
24mph
Workouts
54
kj
Sunday 5/24/20
112
kj
Saturday 9/21/19