Shake and Bake
Workouts
Tuesday 8/1/23 @ 7:26 PM
✅
50kj
84rpm
34%
15mph
Saturday 1/18/20 @ 2:46 PM
49kj
86rpm
32%
15mph
Monday 10/31/22 @ 9:35 PM
✅
112kj
84rpm
41%
18mph
Tuesday 9/6/22 @ 9:38 PM
73kj
78rpm
37%
15mph
Saturday 4/23/22 @ 5:18 PM
✅
102kj
84rpm
34%
15mph
Saturday 6/4/22 @ 11:49 AM
78kj
83rpm
31%
14mph
Friday 2/4/22 @ 2:1 PM
✅
104kj
83rpm
35%
15mph
Thursday 1/27/22 @ 2:48 PM
88kj
80rpm
34%
14mph
Friday 7/16/21 @ 1:57 AM
✅
129kj
77rpm
41%
17mph
Saturday 7/3/21 @ 11:45 AM
114kj
80rpm
38%
16mph
Monday 7/12/21 @ 8:52 PM
✅
205kj
76rpm
43%
17mph
Friday 7/9/21 @ 8:55 PM
187kj
78rpm
41%
16mph
Tuesday 3/30/21 @ 9:31 PM
✅
174kj
78rpm
39%
16mph
Saturday 2/20/21 @ 2:13 PM
168kj
72rpm
34%
13mph
Thursday 1/14/21 @ 12:5 AM
81kj
80rpm
37%
15mph
Saturday 1/9/21 @ 7:8 PM
✅
87kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 10:12 PM
✅
211kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 12:20 AM
160kj
84rpm
36%
15mph
Thursday 11/29/18 @ 1:36 AM
172kj
79rpm
38%
16mph
Saturday 5/11/19 @ 7:29 PM
✅
184kj
76rpm
41%
16mph
Workouts
78
kj
Saturday 6/4/22
160
kj
Wednesday 12/16/20
172
kj
Thursday 11/29/18