Shake and Bake
VS
Workouts
Monday 7/24/23 @ 11:9 PM
✅
499kj
86rpm
45%
20mph
Monday 9/7/20 @ 6:9 PM
402kj
86rpm
43%
19mph
Monday 12/19/22 @ 11:32 PM
✅
476kj
82rpm
47%
20mph
Thursday 12/15/22 @ 3:16 PM
383kj
85rpm
42%
19mph
Wednesday 2/10/21 @ 10:33 PM
✅
505kj
92rpm
43%
20mph
Monday 2/15/21 @ 3:17 PM
399kj
97rpm
38%
18mph
Saturday 4/9/22 @ 12:48 AM
✅
631kj
81rpm
48%
20mph
Saturday 3/5/22 @ 12:57 PM
487kj
90rpm
39%
18mph
Thursday 11/25/21 @ 4:0 PM
✅
454kj
81rpm
48%
20mph
Thursday 11/25/21 @ 3:57 PM
393kj
86rpm
37%
19mph
Tuesday 7/27/21 @ 1:41 PM
✅
476kj
86rpm
46%
20mph
Wednesday 7/28/21 @ 1:29 PM
383kj
85rpm
43%
19mph
Wednesday 1/20/21 @ 2:32 PM
✅
263kj
89rpm
42%
19mph
Wednesday 6/30/21 @ 12:15 PM
237kj
96rpm
38%
18mph
Saturday 1/30/21 @ 7:46 PM
✅
638kj
84rpm
47%
20mph
Monday 7/29/19 @ 2:14 PM
459kj
82rpm
42%
18mph
Tuesday 11/17/20 @ 2:46 PM
✅
308kj
84rpm
46%
20mph
Thursday 4/16/20 @ 5:50 PM
251kj
91rpm
41%
19mph
Tuesday 8/13/19 @ 12:34 PM
✅
467kj
79rpm
48%
20mph
Thursday 8/22/19 @ 12:13 PM
345kj
82rpm
41%
18mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
383
kj
Thursday 12/15/22
487
kj
Saturday 3/5/22
383
kj
Wednesday 7/28/21
237
kj
Wednesday 6/30/21
459
kj
Monday 7/29/19
251
kj
Thursday 4/16/20
345
kj
Thursday 8/22/19