Shake and Bake
Workouts
Sunday 11/20/22 @ 11:46 PM
601kj
91rpm
48%
22mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Wednesday 1/20/21 @ 10:30 PM
827kj
89rpm
50%
22mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/21/23 @ 11:29 PM
820kj
88rpm
50%
22mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Wednesday 3/10/21 @ 1:8 AM
615kj
96rpm
47%
22mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Friday 4/10/20 @ 10:40 PM
683kj
91rpm
52%
23mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 6/5/20 @ 7:49 PM
903kj
90rpm
52%
23mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 12/27/19 @ 3:48 PM
202kj
90rpm
49%
22mph
Thursday 12/12/19 @ 3:13 PM
✅
236kj
89rpm
52%
24mph
Monday 2/18/19 @ 12:17 AM
582kj
86rpm
50%
22mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Sunday 12/2/18 @ 8:18 PM
226kj
93rpm
45%
20mph
Tuesday 11/27/18 @ 3:27 PM
✅
324kj
95rpm
52%
24mph
Friday 7/13/18 @ 10:36 PM
238kj
72rpm
40%
15mph
Friday 10/6/17 @ 9:56 AM
✅
672kj
86rpm
53%
23mph
Workouts
827
kj
Wednesday 1/20/21
820
kj
Saturday 1/21/23
615
kj
Wednesday 3/10/21
903
kj
Friday 6/5/20
202
kj
Friday 12/27/19
582
kj
Monday 2/18/19