Shake and Bake
Workouts
Sunday 10/30/22 @ 6:56 PM
452kj
79rpm
42%
18mph
Sunday 9/24/23 @ 12:7 PM
✅
869kj
83rpm
53%
23mph
Thursday 10/10/19 @ 12:10 PM
267kj
80rpm
45%
18mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Thursday 6/10/21 @ 8:37 PM
572kj
82rpm
46%
19mph
Saturday 4/24/21 @ 11:29 AM
✅
951kj
89rpm
53%
24mph
Saturday 9/11/21 @ 12:0 PM
538kj
78rpm
46%
19mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Thursday 12/30/21 @ 9:37 PM
366kj
75rpm
46%
18mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Tuesday 12/14/21 @ 9:21 PM
371kj
76rpm
45%
18mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Sunday 3/15/20 @ 8:11 PM
166kj
84rpm
42%
18mph
Wednesday 12/18/19 @ 12:18 PM
✅
320kj
90rpm
52%
24mph
Workouts
452
kj
Sunday 10/30/22
572
kj
Thursday 6/10/21
538
kj
Saturday 9/11/21
366
kj
Thursday 12/30/21
371
kj
Tuesday 12/14/21