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Shake and Bake
findingmyway
Graz, Austria
88
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
319 🔥
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Sunday 11/21/21 @ 6:25 PM
521
kj
78
rpm
45
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 11/21/21 @ 6:28 PM
✅
705
kj
72
rpm
56
%
21
mph
Saturday 6/12/21 @ 10:8 AM
217
kj
85
rpm
37
%
16
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Wednesday 6/9/21 @ 11:57 AM
✅
325
kj
84
rpm
47
%
20
mph
Thursday 12/21/17 @ 11:28 PM
323
kj
81
rpm
42
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 3/7/20 @ 1:57 PM
✅
425
kj
82
rpm
46
%
19
mph
Friday 2/9/18 @ 4:33 AM
25
kj
85
rpm
34
%
15
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Wednesday 6/13/18 @ 5:14 PM
✅
38
kj
93
rpm
38
%
18
mph
Saturday 1/26/19 @ 2:57 PM
457
kj
76
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 1/26/19 @ 2:59 PM
✅
749
kj
76
rpm
54
%
22
mph
Friday 7/27/18 @ 11:30 PM
359
kj
85
rpm
41
%
18
mph
45 min Crank It Up Ride
Christine D'Ercole
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Friday 7/27/18 @ 11:30 PM
✅
617
kj
80
rpm
54
%
22
mph
Monday 3/12/18 @ 1:24 PM
✅
504
kj
79
rpm
50
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 3/12/18 @ 1:21 PM
497
kj
78
rpm
51
%
20
mph
Wednesday 5/30/18 @ 3:25 PM
✅
259
kj
79
rpm
46
%
19
mph
30 min 80s Ride
Christine D'Ercole
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Wednesday 5/30/18 @ 11:58 PM
236
kj
75
rpm
46
%
18
mph
Thursday 9/14/17 @ 6:16 PM
120
kj
77
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 4/15/18 @ 3:19 PM
✅
173
kj
90
rpm
42
%
19
mph
Saturday 11/25/17 @ 3:20 PM
521
kj
78
rpm
46
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
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Saturday 11/25/17 @ 3:23 PM
✅
562
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
88
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
319 🔥
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
521
kj
Sunday 11/21/21
✅
705
kj
Sunday 11/21/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
217
kj
Saturday 6/12/21
✅
325
kj
Wednesday 6/9/21
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
323
kj
Thursday 12/21/17
✅
425
kj
Saturday 3/7/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
25
kj
Friday 2/9/18
✅
38
kj
Wednesday 6/13/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
457
kj
Saturday 1/26/19
✅
749
kj
Saturday 1/26/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
359
kj
Friday 7/27/18
✅
617
kj
Friday 7/27/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
504
kj
Monday 3/12/18
497
kj
Monday 3/12/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
259
kj
Wednesday 5/30/18
236
kj
Wednesday 5/30/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
120
kj
Thursday 9/14/17
✅
173
kj
Sunday 4/15/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
521
kj
Saturday 11/25/17
✅
562
kj
Saturday 11/25/17
Previous Workouts
Next Workouts