Shake and Bake
Workouts
Friday 3/25/22 @ 11:8 AM
251kj
91rpm
40%
18mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Tuesday 2/2/21 @ 11:32 AM
403kj
97rpm
40%
19mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 5/29/23 @ 1:22 PM
515kj
88rpm
41%
18mph
Wednesday 8/9/23 @ 11:40 AM
✅
933kj
86rpm
53%
24mph
Friday 6/4/21 @ 11:26 AM
260kj
94rpm
40%
19mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Sunday 11/29/20 @ 11:39 AM
404kj
88rpm
42%
19mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Tuesday 10/5/21 @ 10:17 PM
389kj
89rpm
42%
19mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Thursday 4/30/20 @ 11:33 AM
264kj
91rpm
41%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 1/21/21 @ 1:14 PM
252kj
99rpm
38%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 8/8/20 @ 11:55 AM
588kj
90rpm
43%
20mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/29/20 @ 12:21 PM
504kj
86rpm
42%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
251
kj
Friday 3/25/22
260
kj
Friday 6/4/21
389
kj
Tuesday 10/5/21
264
kj
Thursday 4/30/20
252
kj
Thursday 1/21/21
588
kj
Saturday 8/8/20
504
kj
Saturday 8/29/20