Shake and Bake
Workouts
Tuesday 4/13/21 @ 3:28 PM
✅
299kj
74rpm
50%
20mph
Tuesday 4/13/21 @ 10:11 PM
218kj
81rpm
41%
17mph
Wednesday 10/24/18 @ 3:3 PM
89kj
65rpm
53%
19mph
Sunday 3/28/21 @ 2:31 PM
✅
90kj
65rpm
55%
19mph
Saturday 11/7/20 @ 1:9 AM
✅
332kj
83rpm
48%
20mph
Friday 9/25/20 @ 8:36 PM
218kj
83rpm
41%
17mph
Sunday 11/1/20 @ 12:27 AM
✅
328kj
83rpm
47%
20mph
Monday 11/2/20 @ 10:10 PM
207kj
80rpm
41%
17mph
Saturday 7/11/20 @ 12:59 AM
✅
556kj
83rpm
44%
19mph
Sunday 7/5/20 @ 1:11 PM
454kj
80rpm
42%
18mph
Wednesday 2/6/19 @ 2:54 PM
✅
140kj
75rpm
43%
17mph
Saturday 9/14/19 @ 3:37 PM
113kj
82rpm
37%
16mph
Wednesday 5/8/19 @ 2:53 PM
✅
206kj
78rpm
50%
20mph
Friday 5/10/19 @ 10:37 PM
114kj
71rpm
41%
16mph
Tuesday 3/12/19 @ 7:54 PM
✅
363kj
70rpm
48%
18mph
Saturday 3/9/19 @ 12:59 PM
327kj
68rpm
47%
18mph
Friday 3/8/19 @ 2:57 AM
✅
326kj
78rpm
50%
20mph
Saturday 3/9/19 @ 4:55 PM
241kj
72rpm
47%
18mph
Thursday 10/18/18 @ 1:52 PM
✅
295kj
76rpm
42%
17mph
Sunday 5/6/18 @ 2:25 PM
284kj
75rpm
42%
17mph
Workouts
218
kj
Friday 9/25/20
207
kj
Monday 11/2/20
241
kj
Saturday 3/9/19