Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:29 PM
✅
500kj
86rpm
55%
24mph
Sunday 5/22/22 @ 11:9 AM
462kj
85rpm
54%
23mph
Monday 1/23/23 @ 12:15 PM
✅
857kj
80rpm
61%
25mph
Friday 1/5/24 @ 11:57 AM
716kj
87rpm
54%
24mph
Friday 11/27/20 @ 5:29 PM
412kj
90rpm
49%
22mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Saturday 6/25/22 @ 1:43 PM
✅
485kj
94rpm
59%
27mph
Thursday 8/5/21 @ 10:9 AM
464kj
91rpm
52%
23mph
Saturday 3/19/22 @ 11:31 AM
✅
1077kj
84rpm
58%
25mph
Monday 3/27/23 @ 12:12 PM
951kj
85rpm
54%
24mph
Thursday 9/24/20 @ 1:56 PM
284kj
88rpm
43%
19mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Wednesday 9/28/22 @ 11:53 AM
✅
813kj
80rpm
59%
24mph
Sunday 9/25/22 @ 10:1 AM
725kj
87rpm
54%
24mph
Wednesday 8/25/21 @ 11:58 AM
✅
719kj
84rpm
56%
24mph
Friday 10/22/21 @ 10:3 AM
675kj
89rpm
52%
23mph
Tuesday 8/10/21 @ 12:1 PM
490kj
88rpm
54%
24mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 1/2/21 @ 4:55 PM
786kj
84rpm
51%
22mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
462
kj
Sunday 5/22/22
412
kj
Friday 11/27/20
464
kj
Thursday 8/5/21
951
kj
Monday 3/27/23
284
kj
Thursday 9/24/20
675
kj
Friday 10/22/21
490
kj
Tuesday 8/10/21
786
kj
Saturday 1/2/21