Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:52 AM
✅
937kj
80rpm
64%
26mph
Monday 3/15/21 @ 2:16 PM
524kj
61rpm
61%
21mph
Tuesday 1/3/23 @ 10:33 AM
✅
477kj
86rpm
56%
25mph
Tuesday 1/3/23 @ 10:31 AM
139kj
52rpm
45%
14mph
Saturday 10/22/22 @ 10:56 AM
✅
292kj
60rpm
67%
23mph
Wednesday 11/2/22 @ 1:52 PM
174kj
66rpm
51%
19mph
Thursday 9/29/22 @ 10:47 AM
✅
595kj
84rpm
61%
26mph
Tuesday 11/24/20 @ 1:27 PM
322kj
60rpm
60%
20mph
Saturday 7/23/22 @ 11:13 PM
✅
201kj
56rpm
68%
22mph
Tuesday 11/10/20 @ 1:11 PM
148kj
59rpm
59%
20mph
Friday 6/17/22 @ 10:11 AM
✅
271kj
89rpm
56%
25mph
Wednesday 6/8/22 @ 1:9 PM
103kj
49rpm
56%
16mph
Friday 5/20/22 @ 11:5 PM
✅
1098kj
82rpm
60%
25mph
Friday 5/20/22 @ 11:13 PM
490kj
49rpm
62%
18mph
Sunday 5/2/21 @ 6:8 PM
✅
120kj
58rpm
65%
21mph
Sunday 11/8/20 @ 3:7 PM
101kj
49rpm
67%
20mph
Saturday 1/16/21 @ 11:59 AM
✅
695kj
75rpm
60%
23mph
Sunday 3/14/21 @ 11:2 PM
268kj
46rpm
57%
16mph
Wednesday 12/23/20 @ 12:27 PM
✅
294kj
82rpm
55%
23mph
Sunday 1/3/21 @ 2:31 AM
143kj
45rpm
64%
17mph
Workouts
524
kj
Monday 3/15/21
174
kj
Wednesday 11/2/22
322
kj
Tuesday 11/24/20
148
kj
Tuesday 11/10/20
143
kj
Sunday 1/3/21