Shake and Bake
VS
Workouts
Saturday 5/6/23 @ 1:57 PM
412kj
79rpm
47%
19mph
Saturday 8/19/23 @ 6:30 PM
✅
433kj
67rpm
52%
20mph
Thursday 4/6/23 @ 2:39 PM
102kj
85rpm
39%
17mph
Thursday 4/6/23 @ 2:40 PM
✅
141kj
68rpm
51%
19mph
Thursday 12/30/21 @ 6:9 PM
102kj
70rpm
53%
20mph
Wednesday 11/17/21 @ 7:29 PM
✅
108kj
71rpm
53%
20mph
Wednesday 9/1/21 @ 3:28 PM
271kj
76rpm
48%
19mph
Wednesday 9/1/21 @ 3:29 PM
✅
293kj
74rpm
50%
20mph
Sunday 8/15/21 @ 9:45 PM
107kj
83rpm
36%
15mph
Thursday 7/29/21 @ 7:23 PM
✅
182kj
83rpm
44%
19mph
Wednesday 2/3/21 @ 10:30 PM
179kj
85rpm
44%
19mph
Wednesday 2/3/21 @ 10:32 PM
✅
189kj
83rpm
45%
20mph
Thursday 4/9/20 @ 8:55 PM
✅
192kj
82rpm
45%
19mph
Saturday 4/25/20 @ 6:12 PM
184kj
69rpm
53%
19mph
Friday 4/19/19 @ 8:40 PM
369kj
82rpm
44%
18mph
Friday 4/19/19 @ 8:40 PM
✅
425kj
77rpm
48%
19mph
Monday 12/31/18 @ 7:7 PM
362kj
76rpm
44%
17mph
Saturday 12/29/18 @ 11:22 PM
✅
392kj
76rpm
47%
19mph
Wednesday 11/28/18 @ 9:53 PM
✅
167kj
85rpm
43%
18mph
Wednesday 11/28/18 @ 9:55 PM
147kj
84rpm
42%
18mph
brilicious
Denver
95
VS
makemovesmandy
^ find me on IG!
335
🔥