Shake and Bake
Workouts
Thursday 7/28/22 @ 5:36 PM
32kj
87rpm
33%
15mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Sunday 6/28/20 @ 4:33 PM
861kj
88rpm
51%
23mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Monday 2/17/20 @ 3:12 PM
604kj
90rpm
49%
22mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 9/22/20 @ 3:33 PM
659kj
87rpm
53%
23mph
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Monday 2/13/23 @ 8:17 PM
533kj
89rpm
47%
21mph
Wednesday 1/25/23 @ 11:57 AM
✅
679kj
86rpm
53%
23mph
Wednesday 6/24/20 @ 2:27 PM
908kj
92rpm
51%
23mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 9/11/22 @ 3:10 PM
649kj
89rpm
45%
20mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Wednesday 2/3/21 @ 3:58 PM
445kj
93rpm
50%
23mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 9/12/20 @ 2:22 PM
882kj
86rpm
53%
23mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Tuesday 5/12/20 @ 5:14 PM
122kj
81rpm
44%
18mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
32
kj
Thursday 7/28/22
861
kj
Sunday 6/28/20
659
kj
Tuesday 9/22/20
533
kj
Monday 2/13/23
908
kj
Wednesday 6/24/20
649
kj
Sunday 9/11/22
445
kj
Wednesday 2/3/21
882
kj
Saturday 9/12/20