Shake and Bake

Workouts

Friday 6/10/22 @ 9:41 PM
148kj
74rpm
38%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 6:54 PM
317kj
74rpm
52%
20mph
Friday 4/8/22 @ 11:25 PM
138kj
73rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/10/22 @ 6:34 PM
293kj
72rpm
51%
20mph
Tuesday 1/4/22 @ 2:55 PM
166kj
75rpm
40%
16mph
30 min New Tracks Ride
Jenn Sherman
Tuesday 1/4/22 @ 2:55 PM
284kj
73rpm
50%
20mph
Friday 9/3/21 @ 12:15 PM
178kj
82rpm
38%
16mph
30 min Disney Ride
Leanne Hainsby
Friday 9/3/21 @ 4:48 PM
308kj
77rpm
49%
20mph
Wednesday 6/9/21 @ 3:26 PM
108kj
75rpm
39%
15mph
20 min Pop Ride
Jenn Sherman
Wednesday 6/9/21 @ 3:29 PM
230kj
77rpm
52%
21mph
Sunday 5/9/21 @ 11:39 PM
118kj
78rpm
39%
16mph
20 min 80s Pop Ride
Robin Arzón
Sunday 3/24/19 @ 7:59 PM
170kj
85rpm
43%
19mph
Wednesday 4/22/20 @ 1:55 PM
177kj
80rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
329kj
81rpm
49%
21mph
Wednesday 2/12/20 @ 5:21 PM
176kj
80rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:21 PM
321kj
79rpm
50%
20mph
Tuesday 11/5/19 @ 2:22 PM
172kj
74rpm
40%
16mph
30 min 90s Pop Ride
Jenn Sherman
Tuesday 11/5/19 @ 2:20 PM
309kj
81rpm
48%
20mph
Monday 5/20/19 @ 12:16 PM
112kj
74rpm
40%
16mph
20 min Low Impact Ride
Jennifer Jacobs
Monday 5/20/19 @ 2:56 PM
169kj
80rpm
45%
19mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
148 kj
Friday 6/10/22
317 kj
Tuesday 6/14/22
30 min Live DJ Ride
Cody Rigsby
138 kj
Friday 4/8/22
293 kj
Sunday 4/10/22
30 min New Tracks Ride
Jenn Sherman
166 kj
Tuesday 1/4/22
284 kj
Tuesday 1/4/22
30 min Disney Ride
Leanne Hainsby
178 kj
Friday 9/3/21
308 kj
Friday 9/3/21
20 min Pop Ride
Jenn Sherman
108 kj
Wednesday 6/9/21
230 kj
Wednesday 6/9/21
20 min 80s Pop Ride
Robin Arzón
118 kj
Sunday 5/9/21
170 kj
Sunday 3/24/19
30 min Pop Ride: Live from Home
Robin Arzón
177 kj
Wednesday 4/22/20
329 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
176 kj
Wednesday 2/12/20
321 kj
Wednesday 2/12/20
30 min 90s Pop Ride
Jenn Sherman
172 kj
Tuesday 11/5/19
309 kj
Tuesday 11/5/19
20 min Low Impact Ride
Jennifer Jacobs
112 kj
Monday 5/20/19
169 kj
Monday 5/20/19