Shake and Bake

Workouts

Friday 5/26/23 @ 12:46 PM
202kj
71rpm
37%
14mph
45 min 80s Ride
Sam Yo
Saturday 12/16/23 @ 4:0 PM
708kj
93rpm
51%
24mph
Thursday 11/23/23 @ 2:54 PM
222kj
73rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:55 PM
731kj
95rpm
48%
23mph
Thursday 4/15/21 @ 1:17 PM
109kj
83rpm
36%
15mph
20 min Classic Rock Ride
Tunde Oyeneyin
Monday 2/27/23 @ 3:9 PM
290kj
67rpm
62%
23mph
Thursday 9/24/20 @ 12:30 PM
191kj
81rpm
39%
16mph
30 min Classic Rock Ride
Leanne Hainsby
Saturday 1/7/23 @ 7:0 PM
422kj
96rpm
48%
23mph
Tuesday 1/3/23 @ 2:55 PM
165kj
75rpm
39%
16mph
30 min 2000s Ride
Jenn Sherman
Tuesday 1/3/23 @ 2:54 PM
494kj
93rpm
52%
24mph
Monday 3/7/22 @ 4:57 PM
169kj
76rpm
40%
16mph
30 min 80s Ride
Jenn Sherman
Monday 3/7/22 @ 4:54 PM
396kj
86rpm
51%
22mph
Tuesday 6/2/20 @ 9:55 PM
110kj
80rpm
38%
15mph
20 min Classic Rock Ride
Matt Wilpers
Saturday 2/19/22 @ 2:46 PM
162kj
84rpm
42%
18mph
Thursday 2/3/22 @ 1:57 PM
162kj
74rpm
39%
15mph
30 min Classic Rock Ride
Sam Yo
Thursday 2/3/22 @ 2:0 PM
452kj
81rpm
57%
23mph
Sunday 1/17/21 @ 2:26 PM
372kj
74rpm
42%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/17/21 @ 2:29 PM
791kj
88rpm
50%
22mph
Thursday 1/14/21 @ 12:55 PM
248kj
73rpm
40%
16mph
45 min Groove Ride
Emma Lovewell
Thursday 1/14/21 @ 12:57 PM
563kj
84rpm
50%
22mph

Workouts

45 min 80s Ride
Sam Yo
202 kj
Friday 5/26/23
708 kj
Saturday 12/16/23
45 min Turkey Burn Ride
Robin Arzón
222 kj
Thursday 11/23/23
731 kj
Thursday 11/23/23
20 min Classic Rock Ride
Tunde Oyeneyin
109 kj
Thursday 4/15/21
290 kj
Monday 2/27/23
30 min Classic Rock Ride
Leanne Hainsby
191 kj
Thursday 9/24/20
422 kj
Saturday 1/7/23
30 min 2000s Ride
Jenn Sherman
165 kj
Tuesday 1/3/23
494 kj
Tuesday 1/3/23
30 min 80s Ride
Jenn Sherman
169 kj
Monday 3/7/22
396 kj
Monday 3/7/22
20 min Classic Rock Ride
Matt Wilpers
110 kj
Tuesday 6/2/20
162 kj
Saturday 2/19/22
30 min Classic Rock Ride
Sam Yo
162 kj
Thursday 2/3/22
452 kj
Thursday 2/3/22
60 min Football Pregame Ride
Jenn Sherman
372 kj
Sunday 1/17/21
791 kj
Sunday 1/17/21
45 min Groove Ride
Emma Lovewell
248 kj
Thursday 1/14/21
563 kj
Thursday 1/14/21