Shake and Bake
VS
Workouts
Tuesday 4/2/24 @ 1:59 PM
84kj
81rpm
32%
14mph
Wednesday 4/3/24 @ 2:32 PM
✅
129kj
77rpm
41%
16mph
Sunday 10/30/22 @ 2:0 PM
171kj
85rpm
40%
16mph
Monday 9/12/22 @ 8:21 PM
✅
182kj
72rpm
42%
16mph
Tuesday 2/22/22 @ 11:13 AM
✅
98kj
78rpm
40%
17mph
Sunday 1/30/22 @ 4:7 PM
72kj
69rpm
39%
14mph
Tuesday 9/21/21 @ 3:27 PM
✅
302kj
69rpm
45%
16mph
Tuesday 9/21/21 @ 3:24 PM
248kj
67rpm
42%
15mph
Wednesday 12/9/20 @ 1:35 PM
✅
233kj
75rpm
46%
18mph
Sunday 11/29/20 @ 2:26 PM
206kj
76rpm
44%
17mph
Friday 5/29/20 @ 12:58 PM
✅
245kj
75rpm
46%
18mph
Friday 5/29/20 @ 12:57 PM
172kj
55rpm
48%
14mph
Tuesday 10/15/19 @ 12:29 PM
✅
112kj
76rpm
44%
18mph
Wednesday 10/16/19 @ 2:51 PM
107kj
68rpm
46%
17mph
Friday 1/24/20 @ 12:55 PM
192kj
72rpm
43%
16mph
Thursday 1/23/20 @ 10:58 PM
✅
209kj
76rpm
43%
17mph
Tuesday 5/21/19 @ 5:9 PM
163kj
66rpm
42%
15mph
Sunday 5/26/19 @ 9:44 PM
✅
205kj
71rpm
44%
16mph
Friday 3/22/19 @ 11:56 AM
✅
132kj
74rpm
42%
16mph
Wednesday 3/20/19 @ 11:52 AM
130kj
76rpm
41%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
206
kj
Sunday 11/29/20
172
kj
Friday 5/29/20