Shake and Bake
Workouts
Tuesday 3/17/20 @ 4:23 PM
118kj
83rpm
37%
16mph
Monday 6/26/23 @ 12:42 PM
✅
122kj
91rpm
35%
16mph
Thursday 6/1/23 @ 11:16 PM
130kj
87rpm
38%
17mph
Wednesday 5/31/23 @ 11:17 AM
✅
134kj
81rpm
40%
17mph
Sunday 2/26/23 @ 2:0 PM
221kj
83rpm
35%
15mph
Sunday 11/28/21 @ 2:26 PM
✅
358kj
79rpm
43%
18mph
Sunday 12/11/22 @ 2:30 PM
400kj
78rpm
41%
17mph
Sunday 12/5/21 @ 2:25 PM
✅
478kj
79rpm
44%
18mph
Sunday 11/27/22 @ 9:0 PM
✅
110kj
87rpm
35%
16mph
Tuesday 11/8/22 @ 1:0 PM
101kj
84rpm
35%
15mph
Sunday 9/11/22 @ 1:43 PM
392kj
77rpm
41%
17mph
Sunday 9/11/22 @ 1:55 PM
✅
460kj
76rpm
45%
18mph
Tuesday 7/21/20 @ 3:28 PM
198kj
80rpm
40%
17mph
Wednesday 7/22/20 @ 11:40 AM
✅
200kj
76rpm
43%
17mph
Sunday 5/24/20 @ 1:58 PM
✅
250kj
78rpm
45%
18mph
Sunday 5/24/20 @ 1:55 PM
211kj
74rpm
44%
17mph
Friday 2/7/20 @ 11:23 PM
✅
199kj
75rpm
42%
17mph
Saturday 2/8/20 @ 2:7 PM
194kj
75rpm
43%
17mph
Thursday 2/14/19 @ 1:25 AM
✅
330kj
68rpm
48%
18mph
Monday 2/18/19 @ 11:50 AM
273kj
71rpm
43%
16mph
Workouts
118
kj
Tuesday 3/17/20
101
kj
Tuesday 11/8/22
211
kj
Sunday 5/24/20