Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:47 PM
104kj
82rpm
35%
15mph
Wednesday 1/26/22 @ 12:5 AM
✅
143kj
85rpm
40%
17mph
Friday 10/29/21 @ 9:58 PM
✅
118kj
78rpm
39%
16mph
Thursday 7/29/21 @ 12:8 AM
111kj
0rpm
29%
0mph
Sunday 10/3/21 @ 1:17 PM
47kj
84rpm
33%
15mph
Wednesday 7/28/21 @ 11:55 PM
✅
66kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 10:55 PM
115kj
79rpm
44%
18mph
Tuesday 4/27/21 @ 10:36 PM
✅
121kj
82rpm
43%
18mph
Monday 6/1/20 @ 11:31 AM
128kj
82rpm
39%
17mph
Thursday 6/18/20 @ 6:2 PM
✅
148kj
80rpm
42%
18mph
Wednesday 8/21/19 @ 3:30 PM
199kj
78rpm
41%
17mph
Friday 8/23/19 @ 9:17 PM
✅
247kj
79rpm
44%
18mph
Sunday 6/9/19 @ 1:58 PM
439kj
74rpm
45%
18mph
Sunday 6/9/19 @ 1:56 PM
✅
584kj
78rpm
49%
20mph
Tuesday 11/6/18 @ 11:28 PM
355kj
71rpm
47%
18mph
Friday 11/9/18 @ 10:35 PM
✅
361kj
73rpm
47%
18mph
Sunday 3/18/18 @ 2:27 PM
462kj
65rpm
51%
18mph
Sunday 3/18/18 @ 2:28 PM
✅
467kj
74rpm
47%
18mph
Sunday 10/22/17 @ 2:29 PM
398kj
78rpm
42%
17mph
Sunday 10/22/17 @ 2:23 PM
✅
441kj
73rpm
45%
17mph
Workouts
104
kj
Tuesday 1/25/22
398
kj
Sunday 10/22/17