Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Friday 1/26/24 @ 10:31 AM
157kj
88rpm
34%
15mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 5/5/21 @ 9:37 AM
242kj
84rpm
35%
15mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Monday 11/21/22 @ 10:21 AM
202kj
85rpm
38%
17mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Tuesday 4/20/21 @ 11:54 AM
172kj
90rpm
35%
16mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Thursday 10/8/20 @ 2:47 PM
309kj
92rpm
32%
15mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Wednesday 10/11/23 @ 9:22 AM
177kj
91rpm
35%
16mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 9/24/20 @ 10:31 AM
230kj
84rpm
34%
15mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Wednesday 3/16/22 @ 9:22 AM
240kj
88rpm
34%
15mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Wednesday 9/1/21 @ 9:10 AM
240kj
83rpm
36%
15mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 9/12/20 @ 11:14 AM
303kj
80rpm
36%
15mph
Workouts
157
kj
Friday 1/26/24
202
kj
Monday 11/21/22
172
kj
Tuesday 4/20/21
177
kj
Wednesday 10/11/23
240
kj
Wednesday 3/16/22
240
kj
Wednesday 9/1/21
303
kj
Saturday 9/12/20