Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Friday 6/11/21 @ 10:37 AM
236kj
76rpm
38%
15mph
Wednesday 8/31/22 @ 1:36 PM
✅
472kj
86rpm
54%
24mph
Friday 9/30/22 @ 1:28 AM
187kj
79rpm
39%
16mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 10/31/20 @ 10:8 PM
186kj
72rpm
42%
16mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Saturday 8/28/21 @ 10:8 PM
44kj
86rpm
32%
14mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Sunday 10/31/21 @ 12:29 PM
337kj
73rpm
40%
16mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Wednesday 9/18/19 @ 10:22 AM
278kj
83rpm
38%
16mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Monday 6/17/19 @ 10:25 AM
307kj
81rpm
40%
17mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Wednesday 6/12/19 @ 10:12 AM
283kj
82rpm
38%
16mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Sunday 2/16/20 @ 12:20 PM
288kj
79rpm
40%
17mph
Wednesday 12/5/18 @ 11:37 AM
✅
427kj
90rpm
51%
23mph
Wednesday 12/5/18 @ 1:40 PM
128kj
79rpm
33%
14mph
Workouts
236
kj
Friday 6/11/21
186
kj
Saturday 10/31/20
278
kj
Wednesday 9/18/19
288
kj
Sunday 2/16/20
128
kj
Wednesday 12/5/18