Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
702kj
90rpm
52%
24mph
Sunday 11/15/20 @ 7:20 PM
✅
731kj
74rpm
62%
24mph
Thursday 2/2/23 @ 11:14 AM
✅
698kj
87rpm
53%
23mph
Tuesday 1/31/23 @ 10:48 PM
583kj
80rpm
52%
22mph
Tuesday 11/10/20 @ 11:40 AM
479kj
91rpm
53%
24mph
Sunday 11/1/20 @ 5:41 PM
✅
508kj
78rpm
60%
24mph
Saturday 6/22/19 @ 1:44 PM
984kj
96rpm
51%
24mph
Friday 7/3/20 @ 2:10 PM
✅
1020kj
78rpm
60%
24mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Wednesday 7/27/22 @ 8:55 PM
879kj
84rpm
54%
23mph
Thursday 11/4/21 @ 10:30 AM
929kj
88rpm
53%
23mph
Wednesday 11/3/21 @ 9:21 PM
✅
944kj
84rpm
55%
23mph
Sunday 4/11/21 @ 10:15 AM
971kj
89rpm
53%
24mph
Tuesday 10/26/21 @ 9:14 PM
✅
993kj
84rpm
56%
24mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Tuesday 9/17/19 @ 11:54 PM
592kj
83rpm
52%
22mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Monday 4/27/20 @ 11:47 PM
693kj
77rpm
57%
23mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Thursday 10/17/19 @ 10:55 PM
656kj
82rpm
55%
23mph
Workouts
702
kj
Thursday 11/19/20
583
kj
Tuesday 1/31/23
479
kj
Tuesday 11/10/20
879
kj
Wednesday 7/27/22
592
kj
Tuesday 9/17/19
656
kj
Thursday 10/17/19