Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Wednesday 11/15/23 @ 1:52 AM
171kj
81rpm
36%
15mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Thursday 6/3/21 @ 11:33 AM
132kj
77rpm
27%
11mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Thursday 2/16/23 @ 10:27 PM
164kj
85rpm
34%
15mph
Wednesday 8/31/22 @ 1:36 PM
✅
472kj
86rpm
54%
24mph
Saturday 10/1/22 @ 8:25 PM
185kj
74rpm
40%
16mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Thursday 2/2/23 @ 9:24 PM
148kj
79rpm
35%
15mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Sunday 8/9/20 @ 1:15 PM
116kj
83rpm
42%
18mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Thursday 10/4/18 @ 10:0 AM
300kj
79rpm
40%
17mph
Workouts
319
kj
Tuesday 11/24/20
132
kj
Thursday 6/3/21
148
kj
Thursday 2/2/23
145
kj
Wednesday 1/18/23
300
kj
Thursday 10/4/18