Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Wednesday 1/31/24 @ 11:42 PM
96kj
77rpm
30%
12mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 12/9/20 @ 2:9 PM
294kj
82rpm
39%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 11/30/20 @ 3:42 PM
292kj
76rpm
41%
17mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Saturday 6/25/22 @ 3:8 PM
306kj
84rpm
34%
15mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 4/9/20 @ 3:36 PM
183kj
79rpm
39%
16mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 5/1/21 @ 6:14 PM
380kj
81rpm
39%
17mph
Tuesday 9/10/19 @ 1:0 PM
✅
727kj
94rpm
52%
24mph
Monday 8/12/19 @ 10:40 PM
265kj
68rpm
43%
16mph
Saturday 3/16/19 @ 10:16 AM
✅
736kj
95rpm
51%
24mph
Wednesday 5/23/18 @ 10:47 PM
197kj
80rpm
33%
14mph
Monday 9/10/18 @ 11:55 AM
✅
704kj
94rpm
51%
24mph
Wednesday 12/5/18 @ 3:51 PM
237kj
80rpm
36%
15mph
Friday 11/23/18 @ 10:56 AM
✅
716kj
95rpm
51%
24mph
Tuesday 11/20/18 @ 11:41 PM
234kj
84rpm
35%
15mph
Workouts
96
kj
Wednesday 1/31/24
306
kj
Saturday 6/25/22
183
kj
Thursday 4/9/20
380
kj
Saturday 5/1/21
237
kj
Wednesday 12/5/18
234
kj
Tuesday 11/20/18