Shake and Bake
Workouts
Saturday 1/27/24 @ 12:37 PM
✅
669kj
84rpm
53%
23mph
Sunday 1/28/24 @ 7:4 PM
517kj
80rpm
50%
21mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Thursday 11/24/22 @ 5:26 PM
613kj
84rpm
51%
22mph
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Thursday 11/23/23 @ 5:54 PM
524kj
79rpm
51%
21mph
Saturday 12/21/19 @ 5:41 PM
960kj
90rpm
52%
24mph
Saturday 4/18/20 @ 4:1 PM
✅
969kj
88rpm
54%
24mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Thursday 1/23/20 @ 4:47 PM
734kj
81rpm
57%
24mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Sunday 5/2/21 @ 3:38 PM
855kj
84rpm
53%
23mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 4:6 PM
729kj
82rpm
56%
23mph
Saturday 9/28/19 @ 10:31 AM
988kj
95rpm
52%
24mph
Sunday 6/7/20 @ 5:24 PM
✅
990kj
82rpm
58%
24mph
Tuesday 7/3/18 @ 11:54 AM
671kj
90rpm
52%
23mph
Monday 7/9/18 @ 6:7 PM
✅
693kj
79rpm
57%
23mph
Wednesday 5/23/18 @ 2:29 PM
461kj
91rpm
52%
24mph
Wednesday 5/23/18 @ 2:29 PM
✅
478kj
81rpm
57%
24mph
Workouts
517
kj
Sunday 1/28/24
613
kj
Thursday 11/24/22
524
kj
Thursday 11/23/23
960
kj
Saturday 12/21/19
855
kj
Sunday 5/2/21
988
kj
Saturday 9/28/19