Shake and Bake
Workouts
Thursday 1/30/20 @ 11:43 PM
461kj
77rpm
44%
18mph
Sunday 2/2/20 @ 4:1 PM
✅
873kj
80rpm
55%
23mph
Sunday 9/4/22 @ 1:29 PM
352kj
71rpm
41%
16mph
Saturday 9/3/22 @ 2:25 PM
✅
782kj
77rpm
54%
22mph
Saturday 6/27/20 @ 3:27 PM
454kj
79rpm
43%
18mph
Saturday 11/23/19 @ 1:53 PM
✅
844kj
79rpm
55%
23mph
Saturday 3/19/22 @ 4:15 PM
54kj
74rpm
32%
13mph
Sunday 12/8/19 @ 4:3 PM
✅
103kj
82rpm
40%
17mph
Wednesday 11/10/21 @ 1:46 PM
179kj
69rpm
42%
16mph
Friday 11/5/21 @ 1:11 PM
✅
383kj
80rpm
52%
22mph
Wednesday 4/28/21 @ 12:5 PM
309kj
77rpm
41%
17mph
Thursday 3/4/21 @ 12:32 PM
✅
632kj
78rpm
55%
23mph
Sunday 6/20/21 @ 1:23 PM
107kj
68rpm
41%
15mph
Thursday 6/24/21 @ 12:23 PM
✅
239kj
82rpm
50%
21mph
Tuesday 2/2/21 @ 1:5 PM
194kj
74rpm
41%
16mph
Tuesday 2/2/21 @ 9:17 PM
✅
427kj
80rpm
55%
23mph
Monday 6/29/20 @ 12:59 PM
344kj
81rpm
41%
17mph
Tuesday 6/30/20 @ 8:51 PM
✅
631kj
75rpm
57%
22mph
Sunday 4/7/19 @ 2:2 PM
322kj
75rpm
44%
17mph
Friday 12/13/19 @ 1:5 PM
✅
567kj
76rpm
54%
22mph
Workouts
461
kj
Thursday 1/30/20
352
kj
Sunday 9/4/22
454
kj
Saturday 6/27/20
179
kj
Wednesday 11/10/21
309
kj
Wednesday 4/28/21
194
kj
Tuesday 2/2/21
322
kj
Sunday 4/7/19