Shake and Bake
VS
Workouts
Thursday 11/2/23 @ 12:21 PM
314kj
84rpm
46%
20mph
Saturday 10/28/23 @ 3:28 PM
✅
334kj
71rpm
54%
21mph
Sunday 8/6/23 @ 1:55 PM
✅
496kj
85rpm
46%
21mph
Sunday 8/6/23 @ 1:54 PM
456kj
76rpm
50%
20mph
Monday 2/20/23 @ 3:15 PM
✅
550kj
95rpm
45%
22mph
Tuesday 2/21/23 @ 9:16 PM
470kj
75rpm
51%
20mph
Sunday 8/28/22 @ 3:36 PM
✅
364kj
91rpm
47%
21mph
Sunday 8/21/22 @ 5:13 PM
283kj
83rpm
46%
19mph
Friday 4/8/22 @ 10:44 AM
✅
530kj
95rpm
45%
21mph
Tuesday 4/12/22 @ 1:41 PM
407kj
76rpm
48%
19mph
Friday 11/5/21 @ 1:19 AM
✅
306kj
93rpm
41%
20mph
Wednesday 3/23/22 @ 2:21 PM
216kj
76rpm
44%
17mph
Friday 1/28/22 @ 2:36 AM
✅
460kj
83rpm
47%
20mph
Saturday 10/17/20 @ 1:32 PM
343kj
66rpm
49%
18mph
Wednesday 8/18/21 @ 12:44 AM
✅
363kj
103rpm
43%
22mph
Tuesday 8/17/21 @ 11:26 PM
277kj
80rpm
47%
19mph
Sunday 5/9/21 @ 2:31 AM
✅
218kj
103rpm
41%
21mph
Friday 5/7/21 @ 2:21 PM
172kj
73rpm
49%
19mph
Monday 4/12/21 @ 12:49 AM
✅
306kj
108rpm
40%
20mph
Saturday 9/12/20 @ 2:32 PM
235kj
68rpm
49%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
314
kj
Thursday 11/2/23
283
kj
Sunday 8/21/22
343
kj
Saturday 10/17/20