Shake and Bake
Workouts
Friday 9/8/23 @ 12:26 PM
210kj
85rpm
45%
20mph
Friday 9/15/23 @ 12:17 AM
✅
507kj
56rpm
93%
28mph
Tuesday 2/28/23 @ 6:16 PM
154kj
90rpm
44%
20mph
Tuesday 2/28/23 @ 11:39 AM
✅
381kj
64rpm
81%
28mph
Thursday 1/12/23 @ 12:0 PM
602kj
88rpm
43%
20mph
Saturday 10/22/22 @ 6:4 PM
✅
942kj
72rpm
61%
24mph
Sunday 10/23/22 @ 1:57 PM
373kj
94rpm
45%
22mph
Sunday 10/23/22 @ 2:0 PM
✅
561kj
79rpm
62%
25mph
Monday 9/5/22 @ 5:18 PM
185kj
96rpm
45%
22mph
Saturday 10/8/22 @ 11:1 AM
✅
308kj
80rpm
63%
26mph
Tuesday 10/4/22 @ 4:51 PM
181kj
87rpm
48%
21mph
Monday 8/8/22 @ 10:18 AM
✅
352kj
60rpm
84%
27mph
Saturday 11/27/21 @ 2:27 PM
664kj
93rpm
43%
21mph
Saturday 7/23/22 @ 8:2 AM
✅
793kj
74rpm
56%
22mph
Thursday 1/20/22 @ 12:58 AM
398kj
98rpm
46%
22mph
Monday 1/24/22 @ 11:55 AM
✅
422kj
79rpm
55%
23mph
Sunday 5/23/21 @ 12:58 AM
221kj
104rpm
41%
21mph
Wednesday 5/19/21 @ 12:9 AM
✅
309kj
80rpm
57%
23mph
Monday 4/12/21 @ 11:20 AM
267kj
102rpm
38%
19mph
Monday 12/14/20 @ 12:17 PM
✅
395kj
87rpm
50%
22mph
Workouts
267
kj
Monday 4/12/21