Shake and Bake
Workouts
Friday 11/24/23 @ 2:10 PM
336kj
84rpm
41%
18mph
Friday 11/24/23 @ 8:9 PM
✅
511kj
83rpm
49%
21mph
Monday 9/27/21 @ 9:17 AM
382kj
93rpm
39%
19mph
Wednesday 7/12/23 @ 8:3 PM
✅
495kj
98rpm
42%
21mph
Thursday 2/23/23 @ 10:18 AM
227kj
77rpm
44%
18mph
Friday 2/17/23 @ 10:27 PM
✅
312kj
81rpm
48%
20mph
Monday 8/15/22 @ 9:10 AM
194kj
85rpm
38%
16mph
Thursday 10/13/22 @ 10:24 PM
✅
316kj
81rpm
48%
20mph
Tuesday 1/11/22 @ 10:13 AM
381kj
84rpm
43%
19mph
Sunday 1/9/22 @ 2:28 PM
✅
491kj
85rpm
48%
21mph
Saturday 11/20/21 @ 1:9 PM
251kj
85rpm
42%
18mph
Thursday 11/18/21 @ 11:44 PM
✅
271kj
80rpm
46%
19mph
Friday 8/6/21 @ 9:15 AM
239kj
85rpm
42%
18mph
Wednesday 8/4/21 @ 10:12 PM
✅
268kj
79rpm
47%
19mph
Monday 2/22/21 @ 10:55 AM
157kj
86rpm
41%
18mph
Friday 2/19/21 @ 10:36 PM
✅
157kj
76rpm
45%
18mph
Sunday 2/7/21 @ 1:10 PM
198kj
84rpm
45%
20mph
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph
Sunday 1/17/21 @ 2:26 PM
534kj
87rpm
43%
19mph
Tuesday 1/19/21 @ 10:21 PM
✅
535kj
78rpm
47%
19mph
Workouts
382
kj
Monday 9/27/21
251
kj
Saturday 11/20/21
534
kj
Sunday 1/17/21