Shake and Bake
Workouts
Saturday 1/15/22 @ 4:21 PM
417kj
91rpm
49%
23mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Tuesday 11/7/23 @ 9:44 PM
839kj
90rpm
50%
23mph
Tuesday 11/7/23 @ 11:23 AM
✅
883kj
84rpm
53%
23mph
Thursday 7/1/21 @ 11:43 PM
209kj
92rpm
31%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 3/17/22 @ 10:23 PM
846kj
91rpm
50%
23mph
Friday 10/27/23 @ 10:5 AM
✅
929kj
86rpm
53%
24mph
Wednesday 9/27/23 @ 9:8 PM
603kj
88rpm
50%
22mph
Thursday 9/28/23 @ 10:46 AM
✅
676kj
84rpm
53%
23mph
Tuesday 5/24/22 @ 9:22 PM
421kj
93rpm
49%
23mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Monday 3/27/23 @ 10:28 PM
1285kj
90rpm
50%
23mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Tuesday 2/13/18 @ 12:36 PM
157kj
84rpm
42%
18mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Sunday 4/1/18 @ 3:23 PM
398kj
86rpm
44%
19mph
Sunday 4/1/18 @ 2:29 PM
✅
685kj
92rpm
51%
23mph
Thursday 10/26/17 @ 9:33 PM
515kj
77rpm
48%
21mph
Friday 10/20/17 @ 11:59 AM
✅
651kj
80rpm
55%
23mph
Workouts
417
kj
Saturday 1/15/22
839
kj
Tuesday 11/7/23
209
kj
Thursday 7/1/21
846
kj
Thursday 3/17/22
603
kj
Wednesday 9/27/23
421
kj
Tuesday 5/24/22
1285
kj
Monday 3/27/23
157
kj
Tuesday 2/13/18