Shake and Bake
VS
Workouts
Tuesday 4/9/24 @ 5:21 PM
279kj
84rpm
37%
16mph
Monday 4/11/22 @ 8:21 PM
✅
501kj
83rpm
48%
20mph
Friday 4/5/24 @ 5:2 PM
359kj
80rpm
38%
16mph
Thursday 11/10/22 @ 10:15 PM
✅
782kj
81rpm
53%
22mph
Thursday 12/7/23 @ 7:37 PM
337kj
79rpm
38%
16mph
Wednesday 12/13/23 @ 2:30 PM
✅
424kj
87rpm
38%
17mph
Tuesday 10/3/23 @ 7:49 PM
✅
26kj
69rpm
29%
11mph
Thursday 10/6/22 @ 9:23 PM
21kj
78rpm
32%
13mph
Tuesday 9/12/23 @ 6:30 PM
✅
34kj
81rpm
30%
13mph
Monday 7/12/21 @ 8:45 PM
30kj
82rpm
28%
12mph
Tuesday 2/21/23 @ 7:33 PM
34kj
69rpm
33%
13mph
Tuesday 2/11/20 @ 8:27 PM
✅
54kj
77rpm
38%
15mph
Tuesday 10/30/18 @ 12:26 AM
254kj
88rpm
34%
15mph
Tuesday 7/16/19 @ 8:57 PM
✅
468kj
87rpm
42%
19mph
Friday 3/29/19 @ 12:9 AM
385kj
85rpm
38%
17mph
Tuesday 11/27/18 @ 10:47 PM
✅
541kj
78rpm
45%
18mph
Tuesday 3/13/18 @ 12:28 AM
203kj
73rpm
38%
14mph
Sunday 3/18/18 @ 12:54 PM
✅
431kj
77rpm
49%
20mph
Wednesday 3/7/18 @ 9:4 PM
257kj
79rpm
34%
14mph
Monday 2/26/18 @ 12:24 PM
✅
480kj
81rpm
43%
18mph
805_sue
Ventura County CA
80
VS
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
Workouts
359
kj
Friday 4/5/24
337
kj
Thursday 12/7/23
257
kj
Wednesday 3/7/18