Shake and Bake
Workouts
Monday 6/27/22 @ 10:8 AM
✅
418kj
77rpm
46%
19mph
Thursday 5/12/22 @ 3:11 PM
357kj
81rpm
42%
18mph
Monday 11/8/21 @ 3:20 PM
✅
378kj
78rpm
44%
18mph
Thursday 11/4/21 @ 2:52 PM
333kj
84rpm
40%
17mph
Wednesday 8/25/21 @ 2:38 PM
✅
410kj
81rpm
45%
19mph
Wednesday 3/10/21 @ 2:3 PM
349kj
82rpm
42%
18mph
Thursday 8/15/19 @ 12:8 AM
219kj
70rpm
45%
17mph
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Sunday 6/14/20 @ 1:55 PM
225kj
72rpm
45%
17mph
Sunday 6/14/20 @ 1:59 PM
✅
260kj
80rpm
45%
19mph
Saturday 9/14/19 @ 12:31 PM
433kj
77rpm
42%
17mph
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Tuesday 4/28/20 @ 11:58 AM
196kj
76rpm
41%
17mph
Tuesday 4/28/20 @ 11:53 AM
✅
208kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 11:16 AM
324kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 4:8 PM
✅
357kj
80rpm
43%
18mph
Thursday 10/3/19 @ 9:38 PM
328kj
78rpm
42%
17mph
Wednesday 6/5/19 @ 2:12 PM
✅
365kj
81rpm
44%
18mph
Tuesday 9/10/19 @ 11:20 PM
✅
230kj
74rpm
44%
18mph
Thursday 9/12/19 @ 4:3 PM
227kj
87rpm
40%
18mph
Workouts
349
kj
Wednesday 3/10/21
225
kj
Sunday 6/14/20
433
kj
Saturday 9/14/19
196
kj
Tuesday 4/28/20