Shake and Bake
Workouts
Friday 11/3/23 @ 4:17 PM
✅
158kj
67rpm
49%
18mph
Tuesday 10/31/23 @ 11:48 AM
132kj
75rpm
43%
17mph
Saturday 12/25/21 @ 4:7 PM
251kj
80rpm
45%
19mph
Sunday 12/26/21 @ 3:15 PM
✅
269kj
85rpm
43%
19mph
Friday 12/30/22 @ 6:25 PM
77kj
67rpm
48%
18mph
Wednesday 5/11/22 @ 9:44 AM
✅
86kj
84rpm
43%
19mph
Monday 10/24/22 @ 3:10 PM
✅
322kj
60rpm
60%
20mph
Tuesday 10/18/22 @ 12:6 PM
217kj
81rpm
41%
17mph
Thursday 4/21/22 @ 3:58 PM
kj
rpm
%
0mph
Thursday 4/21/22 @ 10:9 AM
✅
84kj
82rpm
43%
19mph
Thursday 12/16/21 @ 5:14 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 11:38 AM
✅
418kj
78rpm
47%
19mph
Thursday 9/9/21 @ 5:22 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 11:25 AM
✅
405kj
88rpm
42%
19mph
Thursday 2/25/21 @ 4:48 PM
✅
89kj
88rpm
45%
19mph
Sunday 2/21/21 @ 2:12 PM
83kj
86rpm
42%
19mph
Saturday 6/29/19 @ 1:16 PM
✅
291kj
71rpm
51%
20mph
Sunday 6/30/19 @ 7:58 PM
250kj
79rpm
46%
18mph
Saturday 12/15/18 @ 6:20 PM
kj
rpm
%
0mph
Monday 12/17/18 @ 12:59 PM
✅
207kj
71rpm
44%
17mph
Workouts
132
kj
Tuesday 10/31/23
251
kj
Saturday 12/25/21
kj
Thursday 9/9/21