Shake and Bake
Workouts
Saturday 1/28/23 @ 2:11 AM
✅
76kj
30rpm
56%
11mph
Saturday 6/3/23 @ 1:37 AM
kj
rpm
%
0mph
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Tuesday 2/15/22 @ 12:41 AM
✅
486kj
85rpm
54%
24mph
Tuesday 2/9/21 @ 12:33 AM
101kj
38rpm
46%
11mph
Thursday 2/11/21 @ 12:17 AM
✅
730kj
77rpm
58%
24mph
Sunday 8/30/20 @ 6:45 PM
50kj
40rpm
45%
11mph
Tuesday 9/1/20 @ 4:22 PM
✅
109kj
64rpm
40%
15mph
Wednesday 8/26/20 @ 12:29 PM
89kj
34rpm
46%
10mph
Wednesday 8/26/20 @ 12:9 AM
✅
849kj
87rpm
57%
25mph
Wednesday 8/5/20 @ 10:50 AM
58kj
34rpm
46%
10mph
Friday 8/21/20 @ 12:21 AM
✅
489kj
84rpm
55%
24mph
Tuesday 3/31/20 @ 3:56 PM
118kj
40rpm
45%
11mph
Thursday 7/9/20 @ 11:45 PM
✅
805kj
92rpm
54%
25mph
Saturday 10/26/19 @ 1:57 PM
137kj
38rpm
45%
10mph
Saturday 5/2/20 @ 3:46 PM
✅
1099kj
83rpm
58%
25mph
Monday 11/11/19 @ 5:22 PM
22kj
35rpm
46%
10mph
Tuesday 7/30/19 @ 12:34 AM
✅
156kj
70rpm
62%
23mph
Wednesday 8/21/19 @ 5:23 PM
69kj
37rpm
45%
11mph
Thursday 5/16/19 @ 8:47 PM
✅
565kj
76rpm
63%
25mph
Workouts
101
kj
Tuesday 2/9/21
89
kj
Wednesday 8/26/20
118
kj
Tuesday 3/31/20
69
kj
Wednesday 8/21/19