Shake and Bake
Workouts
Friday 12/23/22 @ 12:9 PM
54kj
31rpm
55%
11mph
Tuesday 3/21/23 @ 11:59 PM
✅
251kj
0rpm
0%
0mph
Friday 9/30/22 @ 3:37 PM
16kj
24rpm
54%
9mph
Tuesday 1/10/23 @ 12:38 AM
✅
97kj
67rpm
53%
19mph
Saturday 5/28/22 @ 5:31 PM
83kj
40rpm
46%
12mph
Thursday 8/25/22 @ 1:49 AM
✅
331kj
78rpm
50%
20mph
Wednesday 8/10/22 @ 4:56 PM
27kj
30rpm
48%
9mph
Friday 8/12/22 @ 9:41 PM
✅
113kj
73rpm
45%
17mph
Friday 5/20/22 @ 6:38 PM
65kj
33rpm
49%
10mph
Thursday 5/19/22 @ 10:29 PM
✅
407kj
79rpm
54%
22mph
Thursday 1/14/21 @ 8:31 PM
82kj
42rpm
44%
11mph
Saturday 1/16/21 @ 7:15 PM
✅
382kj
77rpm
55%
22mph
Wednesday 2/19/20 @ 6:43 PM
93kj
34rpm
46%
10mph
Friday 10/16/20 @ 5:27 PM
✅
601kj
74rpm
57%
22mph
Wednesday 3/4/20 @ 1:2 PM
105kj
39rpm
44%
11mph
Monday 10/5/20 @ 10:4 PM
✅
620kj
75rpm
56%
22mph
Friday 5/1/20 @ 5:42 PM
48kj
30rpm
46%
9mph
Sunday 4/26/20 @ 10:9 PM
✅
495kj
84rpm
57%
24mph
Friday 3/6/20 @ 11:46 AM
62kj
34rpm
45%
9mph
Thursday 3/5/20 @ 11:23 PM
✅
705kj
80rpm
57%
23mph
Workouts
83
kj
Saturday 5/28/22