Shake and Bake
Workouts
Friday 10/7/22 @ 5:49 PM
✅
116kj
83rpm
37%
16mph
Monday 1/24/22 @ 3:32 PM
86kj
72rpm
37%
14mph
Saturday 12/16/23 @ 1:45 PM
✅
162kj
72rpm
39%
15mph
Saturday 12/3/22 @ 1:37 PM
151kj
77rpm
37%
15mph
Monday 3/27/23 @ 10:48 PM
✅
214kj
81rpm
41%
17mph
Saturday 4/1/23 @ 3:7 PM
114kj
75rpm
33%
13mph
Monday 10/10/22 @ 11:25 PM
✅
95kj
88rpm
37%
17mph
Sunday 4/4/21 @ 2:21 PM
62kj
82rpm
32%
14mph
Monday 7/11/22 @ 8:2 PM
✅
54kj
85rpm
35%
15mph
Wednesday 10/5/22 @ 11:54 AM
43kj
81rpm
33%
14mph
Friday 12/3/21 @ 10:38 PM
✅
127kj
85rpm
38%
16mph
Tuesday 11/23/21 @ 1:21 PM
100kj
82rpm
35%
15mph
Thursday 11/18/21 @ 6:14 PM
✅
200kj
78rpm
41%
17mph
Friday 11/12/21 @ 9:56 PM
156kj
72rpm
39%
15mph
Sunday 7/11/21 @ 4:38 PM
✅
51kj
82rpm
35%
15mph
Friday 7/9/21 @ 12:30 PM
40kj
78rpm
33%
14mph
Friday 5/28/21 @ 2:9 AM
✅
202kj
82rpm
40%
17mph
Thursday 5/27/21 @ 8:52 PM
176kj
78rpm
39%
16mph
Thursday 10/3/19 @ 3:14 AM
111kj
68rpm
42%
15mph
Monday 10/7/19 @ 9:28 PM
✅
134kj
73rpm
44%
17mph