Shake and Bake
VS
Workouts
Monday 11/20/23 @ 1:8 AM
✅
626kj
83rpm
46%
20mph
Tuesday 11/3/20 @ 6:3 PM
519kj
87rpm
42%
19mph
Wednesday 2/3/21 @ 10:24 PM
✅
513kj
85rpm
48%
21mph
Wednesday 5/5/21 @ 4:51 PM
417kj
87rpm
43%
19mph
Saturday 3/12/22 @ 10:20 PM
✅
651kj
81rpm
48%
20mph
Wednesday 3/16/22 @ 2:49 PM
524kj
91rpm
40%
19mph
Thursday 11/11/21 @ 2:46 PM
✅
279kj
88rpm
42%
19mph
Sunday 7/18/21 @ 1:55 PM
257kj
90rpm
40%
19mph
Wednesday 10/20/21 @ 1:25 PM
✅
409kj
82rpm
45%
19mph
Thursday 10/21/21 @ 3:3 PM
366kj
85rpm
41%
18mph
Sunday 11/15/20 @ 11:12 PM
✅
306kj
89rpm
44%
20mph
Thursday 2/4/21 @ 3:37 PM
266kj
97rpm
39%
19mph
Saturday 8/29/20 @ 8:49 PM
✅
630kj
84rpm
47%
20mph
Wednesday 4/14/21 @ 1:21 PM
544kj
93rpm
41%
19mph
Sunday 11/29/20 @ 9:51 PM
✅
501kj
88rpm
44%
20mph
Monday 11/30/20 @ 4:23 PM
424kj
90rpm
42%
19mph
Friday 9/25/20 @ 1:45 PM
✅
629kj
82rpm
47%
20mph
Sunday 9/27/20 @ 5:30 PM
533kj
86rpm
43%
19mph
Wednesday 4/11/18 @ 12:30 PM
✅
406kj
74rpm
48%
19mph
Friday 12/14/18 @ 8:27 PM
310kj
76rpm
43%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
524
kj
Wednesday 3/16/22
257
kj
Sunday 7/18/21
366
kj
Thursday 10/21/21
266
kj
Thursday 2/4/21
544
kj
Wednesday 4/14/21
533
kj
Sunday 9/27/20