Shake and Bake

Workouts

Saturday 4/30/22 @ 1:21 PM
187kj
78rpm
40%
16mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Monday 5/2/22 @ 1:1 PM
✅
224kj
71rpm
46%
18mph
Sunday 4/24/22 @ 1:48 PM
✅
71kj
76rpm
43%
17mph
10 min Climb Ride
Camila Ramón
Sunday 11/14/21 @ 4:8 PM
65kj
63rpm
47%
17mph
Thursday 4/14/22 @ 8:13 PM
117kj
84rpm
37%
16mph
20 min Remembrance Ride
Christine D'Ercole
Monday 9/13/21 @ 11:41 PM
✅
131kj
75rpm
43%
17mph
Friday 2/11/22 @ 2:53 PM
194kj
82rpm
39%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 1:9 PM
✅
201kj
72rpm
44%
17mph
Thursday 4/8/21 @ 11:59 AM
193kj
79rpm
41%
17mph
30 min Kim Petras Ride
Cody Rigsby
Monday 4/5/21 @ 2:37 PM
✅
207kj
68rpm
46%
17mph
Monday 1/11/21 @ 12:53 AM
55kj
83rpm
36%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 1/15/21 @ 1:39 PM
✅
61kj
74rpm
42%
16mph
Sunday 11/29/20 @ 3:38 PM
120kj
78rpm
40%
16mph
20 min R&B Ride
Alex Toussaint
Sunday 11/29/20 @ 2:18 PM
✅
151kj
70rpm
47%
18mph
Wednesday 11/4/20 @ 2:13 PM
56kj
83rpm
36%
16mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/17/20 @ 2:6 PM
✅
110kj
72rpm
54%
21mph
Sunday 10/4/20 @ 4:6 PM
✅
122kj
76rpm
41%
16mph
20 min 80s Pop Ride
Robin Arzón
Thursday 10/1/20 @ 10:20 AM
120kj
62rpm
48%
16mph
Monday 8/24/20 @ 2:11 PM
54kj
86rpm
35%
15mph
10 min Low Impact Ride
Ally Love
Friday 6/5/20 @ 6:47 PM
✅
89kj
81rpm
45%
19mph

Workouts

30 min My Rob Lowe Mixtape Ride
Jenn Sherman
187 kj
Saturday 4/30/22
✅ 224 kj
Monday 5/2/22
10 min Climb Ride
Camila Ramón
✅ 71 kj
Sunday 4/24/22
65 kj
Sunday 11/14/21
20 min Remembrance Ride
Christine D'Ercole
117 kj
Thursday 4/14/22
✅ 131 kj
Monday 9/13/21
30 min BHM Celebration Ride
Cody Rigsby
194 kj
Friday 2/11/22
✅ 201 kj
Thursday 2/25/21
30 min Kim Petras Ride
Cody Rigsby
193 kj
Thursday 4/8/21
✅ 207 kj
Monday 4/5/21
10 min Low Impact Ride
Jenn Sherman
55 kj
Monday 1/11/21
✅ 61 kj
Friday 1/15/21
20 min R&B Ride
Alex Toussaint
120 kj
Sunday 11/29/20
✅ 151 kj
Sunday 11/29/20
10 min Low Impact Ride
Olivia Amato
56 kj
Wednesday 11/4/20
✅ 110 kj
Sunday 5/17/20
20 min 80s Pop Ride
Robin Arzón
✅ 122 kj
Sunday 10/4/20
120 kj
Thursday 10/1/20
10 min Low Impact Ride
Ally Love
54 kj
Monday 8/24/20
✅ 89 kj
Friday 6/5/20