Shake and Bake
Workouts
Tuesday 8/30/22 @ 9:33 AM
548kj
91rpm
47%
21mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Friday 11/5/21 @ 12:28 AM
604kj
91rpm
48%
22mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Wednesday 2/15/23 @ 11:30 PM
567kj
90rpm
47%
22mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Thursday 4/29/21 @ 12:57 AM
393kj
91rpm
48%
22mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Sunday 5/12/19 @ 2:9 PM
645kj
93rpm
49%
23mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 10/28/21 @ 7:36 PM
593kj
94rpm
47%
22mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Saturday 12/8/18 @ 2:25 AM
385kj
84rpm
43%
19mph
Sunday 3/11/18 @ 11:26 AM
✅
650kj
84rpm
54%
23mph
Friday 11/30/18 @ 6:5 PM
748kj
90rpm
48%
22mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Thursday 7/26/18 @ 8:54 PM
149kj
89rpm
33%
15mph
Saturday 7/28/18 @ 2:20 PM
✅
467kj
94rpm
51%
24mph
Wednesday 5/23/18 @ 12:7 AM
101kj
76rpm
31%
13mph
Tuesday 5/15/18 @ 4:27 PM
✅
437kj
88rpm
52%
23mph
Workouts
548
kj
Tuesday 8/30/22
567
kj
Wednesday 2/15/23
393
kj
Thursday 4/29/21