Shake and Bake
Workouts
Tuesday 5/25/21 @ 12:12 AM
✅
456kj
69rpm
50%
19mph
Tuesday 2/4/20 @ 11:19 PM
270kj
78rpm
37%
15mph
Wednesday 4/14/21 @ 3:27 PM
✅
193kj
79rpm
47%
20mph
Sunday 5/9/21 @ 2:36 PM
134kj
84rpm
39%
17mph
Tuesday 1/12/21 @ 5:9 PM
✅
150kj
75rpm
50%
20mph
Friday 3/12/21 @ 10:54 PM
89kj
77rpm
39%
16mph
Tuesday 6/23/20 @ 1:8 AM
✅
388kj
84rpm
42%
18mph
Saturday 6/20/20 @ 1:3 PM
326kj
86rpm
39%
17mph
Tuesday 11/26/19 @ 2:28 PM
✅
215kj
58rpm
46%
14mph
Saturday 2/22/20 @ 6:29 PM
167kj
74rpm
40%
16mph
Sunday 6/2/19 @ 1:58 PM
✅
616kj
77rpm
50%
20mph
Sunday 6/2/19 @ 1:57 PM
406kj
75rpm
43%
17mph
Tuesday 11/20/18 @ 3:3 PM
✅
113kj
63rpm
60%
21mph
Wednesday 4/3/19 @ 10:58 PM
73kj
66rpm
48%
18mph
Friday 3/15/19 @ 11:55 AM
✅
446kj
79rpm
48%
20mph
Sunday 3/17/19 @ 10:58 AM
320kj
69rpm
46%
17mph
Monday 3/4/19 @ 6:5 PM
✅
207kj
78rpm
49%
20mph
Thursday 2/28/19 @ 11:19 PM
118kj
67rpm
43%
16mph
Tuesday 12/4/18 @ 12:53 PM
297kj
71rpm
44%
17mph
Friday 12/14/18 @ 11:6 PM
✅
316kj
68rpm
47%
17mph