Shake and Bake
Workouts
Monday 12/18/23 @ 7:49 PM
435kj
81rpm
54%
23mph
Wednesday 12/13/23 @ 1:43 PM
✅
474kj
84rpm
55%
24mph
Saturday 1/23/21 @ 4:10 PM
784kj
86rpm
50%
22mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Wednesday 3/22/23 @ 12:8 PM
✅
519kj
89rpm
54%
24mph
Wednesday 1/18/23 @ 12:0 PM
439kj
86rpm
52%
23mph
Friday 6/24/22 @ 12:43 PM
✅
1085kj
85rpm
58%
25mph
Saturday 6/25/22 @ 10:8 AM
931kj
87rpm
54%
24mph
Wednesday 3/16/22 @ 11:58 AM
✅
774kj
84rpm
57%
24mph
Thursday 2/3/22 @ 11:28 AM
687kj
88rpm
53%
23mph
Sunday 7/4/21 @ 3:34 PM
87kj
89rpm
41%
19mph
Monday 6/21/21 @ 9:52 AM
✅
161kj
91rpm
53%
24mph
Saturday 5/1/21 @ 1:56 PM
901kj
87rpm
53%
23mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Thursday 1/7/21 @ 4:51 PM
52kj
86rpm
35%
15mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Saturday 1/16/21 @ 4:20 PM
827kj
83rpm
53%
22mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Monday 10/5/20 @ 3:50 PM
462kj
85rpm
46%
20mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Workouts
435
kj
Monday 12/18/23
784
kj
Saturday 1/23/21
439
kj
Wednesday 1/18/23
931
kj
Saturday 6/25/22
687
kj
Thursday 2/3/22
901
kj
Saturday 5/1/21
827
kj
Saturday 1/16/21